Blog
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One of the challenges we face as we age is getting adequate nutrition. Appetites change. Food preferences and tolerances change. Nutritional needs change. Diet quality has been found to be a significant factor in overall health and well-being for older adults....
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We all have those foods that just speak to us and bring beautiful memories flooding back. In many cultures, food is so much more than just nourishment. Food is comfort. Food is love. Food is family and good times. If...
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Think positive. Keep a positive attitude. We hear it all the time. Stay positive. But, why? What does it really mean and why is it so important?
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Reminiscing with loved ones is one of the most enjoyable things we can do with them. What might surprise you, though, is that reminiscing also plays a key role in cognitive health and well-being.
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There is something satisfying about making something that is uniquely yours. Crafting is a relaxing and entertaining activity that many people love. Take our tips for crafting in style and make something beautiful to add to your own collection or to share with others.